Thursday, 08 August 2013 20:13 |
from Mula sa Puso: Heart Healthy Traditional Filipino Recipes by American Heart Association, Western States Affiliate, San Francisco Division
½ lb Lean ground pork 2 large Eggs or equivalent egg substitute 4 large Shiitake or any mushrooms, finely chopped ½ cup Golden raisins ¼ cup Sweet onions, finely chopped ¼ cup Sweet pickle relish 1 tsp Salt 1 tsp Pepper
Filling 2 large Eggs, hard boiled, cut in halves 2 medium Carrots, sliced lengthwise 1 medium Cucumber, sliced lengthwise
Mix all top ingredients, divide into 2 rolls. Spread meat on a piece of foil. Place eggs, sliced cucumbers and carrots on top of meat then roll in the foil, twisting the ends. Bake in Mary’s bath for 1 hour. Slice crosswise and serve cold.
Serves 8
Single Serving Nutrient Values Calories 172.9 kc Percent calories from fat 43 Protein 9.468 gm Carbohydrate 15.93 gm Cholesterol 122.7 mg Sodium 407.5 mg Total fat 8.438 gm
Saturated 2.878 gm Polyunsaturated 1.012 gm Monounsaturated 3.632 gm
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